Admin
In a Crisis?
You are not alone.
In Ottawa-Carleton you can call the following for help:
In Ottawa-Carleton you can call the following for help:
For Children and Youth
Kids Help Phone 
1-800-668-6868
For All Ages
Child, Youth and Family Crisis Line of Eastern Ontario 613-260-2360 (Ottawa) 1-877-377-7775 (Toll-free)
For Adults
Ottawa Distress Centre 613-238-3311
Mental Health Crisis Line 1-613-722-6914 (within Ottawa) 1-866-996-0991 (outside Ottawa)
Help is Just a Phone Call Away...
In addition to the resources above, other ways to seek help include...
- Calling a close friend.
- Calling a family member.
- Call your doctor.
- Call 911.
- If you are worried that s/he is suicidal, then do not leave him/her alone.
- Get help immediately -- call 911.
- Call a local crisis line for advice.
- Call 911.
- Call a friend or family member to help support you!
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