Living Well Feeling Well

http://www.swinburne.edu.au/lss/... Web-based resource from Australia

Ages served: 18 and up Languages: English

An online program to teach adults skills to improve their mental and physical wellbeing and help them cope with challenging situations. The program, developed by Swinburne University's eTherapy Unit, ... »

Mood Gym

moodgym.anu.edu.au Web-based resource from Australia

Ages served: All ages Languages: English

Mood Gym is a free, self-help program that teaches cognitive behaviour therapy skills to help those vulnerable to depression and anxiety. An initiative of the Australian National University.

Project Catch-It

http://catchit-public.bsd.uchica... Web-based resource from United States

Ages served: All ages Languages: English

Project CATCH-IT is a community and internet-based project designed to teach coping skills to teenagers and young adults.   Coping skills like those taught by Project CATCH-IT have ... »

Virtual Clinic

http://www.climateclinic.tv/ Web-based resource from Canada

Ages served: All ages Languages: English

VirtualClinic is an Internet-based clinic that aims to develop and provide free education and treatment programs for people with anxiety and depressive disorders who cannot readily access face to ... »