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Cognitive Behaviour Therapy (CBT)
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Cognitive behaviour therapy (CBT) is an effective type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, which in practice usually refers to psychologists, psychiatrists as well as some physicians and social workers.
You may also be interested in these related categories:
Ottawa Academy of Psychology Referral Service
Private practice professionals and commercial businesses
206-19 Grenfell Crescent, Ottawa, ON, K2G 0G3
20 James Street, Ottawa, ON
3201 Greenbank Road, Ottawa, ON, K2J 4H9
203-1305 Richmond Rd., Ottawa, ON, K2B 7Y1
136 Bridge, Carleton Place, ON, K7C2V5
436 Gilmour St., Ottawa, ON, K2P OR8
203-1305 Richmond Road, Ottawa, ON, K2B 7Y1
305-376 Churchill Avenue, Ottawa, ON, K1Z 5C3
300-411 Roosevelt Avenue, Ottawa, ON, K2A 3X9
19 Grenfell Cresent, Nepean, ON
305-770 Broadview Avenue, Ottawa, ON, K2A 3Z3
1986 Fairbanks Avenue, Back Door, Ottawa, ON, K1H 5Y6
110-261 Cooper st, ottawa, ON, K2P 0G3
110-261 Cooper St., Ottawa, ON
1309 Carling Avenue, Ottawa, ON, K1Z 7L3
411 Roosevelt Avenue, Suite 200, Ottawa, ON, K2A 3X9
2277 Riverside Drive, Suite 202, Ottawa, ON, K1H 7X6
376 Churchill Avenue, Suite 208, Ottawa, ON, K1Z 5C3
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